Friday, January 17, 2020

Qi Points of Acupuncture for Lower Back Pain to Get Relief from Pain

Back pain is one of the chronic issues that people face in recent times. Experts suggest acupuncture for lower back pain is best, as the ancient technique does not have any side effects, yet effective at the same time. Popular research proves the point.

This traditional therapy involves inserting needles at different qi-points on the body, through the skin. These needles do not cause pain or discomfort but are aimed to release the energy that is trapped in that region. An experienced professional would be able to find the points easily and take care that the patient faces minimum inconvenience.

The few acupuncture points that the specialist works on include:

Back of the knee joints

Foot points

Lower back points

Hip joints

Stomach points

Hand points

Stimulating these points would affect the nervous system, thus help in relieving pain in other body parts as well. It also helps in providing relief from other neuromuscular issues, which generally do not have any natural remedies.

The ancient technique has the backing of science as well. The trigger points help in the release of chemicals from the spinal cord, brain and other muscles that could work as a natural healer. It is important to hire an experienced practitioner because if the healing points are not detected properly, it would create other health issues.

Wednesday, January 1, 2020

Everything One Needs To Know About Cupping Therapy in Melbourne

Cupping therapy in Melbourne is a therapy to remove stagnation and stimulate free flow of qi, the vital energy that circulates through the body and around us. If this form of energy were disturbed or disrupted, it would create stagnation or imbalances the body.

This treatment involves warming and placing of cups on the skin. Warming the cup creates vacuum, when applied to skin, draws up the tissue into the cup. This increase the blood flow, loosens the connective tissue, thus stimulating healing. Its working is similar to deep tissue massage that reduces pain.

Cupping may cause temporary bruises, soreness, mainly dependent on the degree of suction created by vacuum and the level of internal stagnation. The favorable outcome for this procedure is successfully removing toxins and stagnation. The cups are removed by lifting one edge, allow air in and break the seal and vacuum.

The type of cupping is selected based on the treatment goals and the acupuncturist. The most commonly used variety is the glass. Earlier cups of bamboo, clay and animal horns are used for this procedure. The cups once placed on the skin are left for 15-20 minutes, depending upon the nature on the individual's condition. The general course of treatment involves four to six sessions, in intervals starting from three to ten days.

4 Main Health Issues That Can Be Treated With Best Acupuncture In Melbourne

Acupuncture is one of the oldest Chinese techniques that help in easing out the pain. The practitioner inserts needles, through the skin, at strategic points. It helps in easing out pain, overall wellness including stress management.

For people to get the best acupuncture in Melbourne, one needs to visit an experienced professional practitioner. They would have proper knowledge at the correct place, where the needles are to be inserted. This is very important because, if the needles are not placed at the correct location, it could have adverse effects.

The common health issues that can be treated with acupuncture are:

  • Reduced stress: Acupunctures reduces the production of the stress hormone, thus help in moderating mood and reduce anxiety and enhance the feeling of happiness.
  • Lessen back pain: sitting for prolonged hours puts pressure on the back, thus creating back problems for the young. This technique reduces the inflammation and thus lessens pain.
  • Relief from eyestrain: Eye strain related to neck tension can be eased with this ancient Chinese technique. Few other ailments like cataract, myopia, colour blindness can be treated with this technique.
  • Enhanced mental clarity: Acupuncture patients report better clarity and often experience a surge of increases energy. People with insomnia also find relief in this condition.

It is important to discuss all the health issues with the expert so that they would be able to suggest the correct technique and provide relief.

Why People Highly Utilizes Acupuncture For Stress & Anxiety In Current Times?

Nowadays, most people have a hectic life which causes a lot of mental issues. Therefore, many people are adopting acupuncture for stress and. Mostly everyone has to juggle between work and personal life which leaves a lot of pressure, both mentally and physically as well. It gives rise to stress and anxiety in varying degrees.

According to experts who practice traditional Chinese medicine, every human being has an energy force called Qi. This Qi controls the overall health of the body as it moves through the body.  When the needles of acupuncture are placed at a specific part of the body, the balance of Qi is reinstated. In terms of treating stress and anxiety, needles are inserted just half-millimetre away from the nerve which hampers the releasing of hormones that cause depression and stress.

The process of acupuncture is straightforward and should be conducted by a trained acupuncturist.  They only go ahead after the proper examination of the body. This process has no pain but could cause minimal discomfort as the fine needles are gently inserted on the respective points.

There is no fixed treatment for every patient. Every human being is unique and so does their issues. People who suffer from anxiety and stress use acupuncture with their medications, to help balance their treatment, as they don’t heavily rely on medicines.

How Acupuncture for Lower Back Pain and Other Kind Of Physical Ailments is helpful?

Nearly 8 out of 10 people use acupuncture for lower back pain as well as for other kinds of ailments. Acupuncture is an effective tool for treating the pain at the lower back. It involves inserting needles at certain points in the human body.  As per traditional Chinese medicine, our body has more than 2000 of these points. They are connected to each other through meridians and pathways which are popularly known as “Qi”.


These points are stimulated in acupuncture which restores the correct balance of qi and improves the flow and energy. It helps in relieving pain and improves health. It stimulates the central nervous system and triggers the release of chemicals in the spinal cord, muscles, and brain. These chemicals positively change the experience of pain and generate bodily changes that promote a sense of well-being.

The acupuncture is advantageous in following physical issues:

  • Asthma, bronchitis, sinusitis, hay fever, influenza, and the common cold
  • Back, neck shoulder, elbow pain, osteoarthritis and gout
  • Eczema, dermatitis, psoriasis, and acne
  • Headaches and migraines
  • chest pain, poor circulation, muscle cramps, low blood pressure, and fluid retention
  • Men’s health
  • Pregnancy
  • Premenstrual tension
  • Painful, heavy or irregular periods with hormonal disturbances, and menopause

If you have any kind of chronic pain or physical issues, kindly get in touch with the leading acupuncturist of your city. Their safe and healing approach will give you a proper environment for managing your symptoms of discomfort or pain.